Invite a friend
Healing Power of Gong & Mantra
This ‘Healing Power of Gong & Mantra’ session with center founder/executive director Akalsukh Singh will begin with a pranayam (breathing technique) followed by light Kundalini Yoga exercises plus 26-54 frog poses to prepare the body and mind for deep meditation. (New students: Mention Patch to receive 20 percent off when you register in person; not to be combined with other offers.) The yoga is appropriate for all levels. Then move into deep relaxation with 31 minutes of a Healing Gong session. In Kundalini Yoga, the gong is often played during relaxation to strengthen the parasympathetic nervous system and help repair damage to the nervous system caused by stimulants (i.e. coffee) and stress. Continuous Gong sessions can dissolve negative thought patterns and subconscious blocks. After the Gong we will use the science of Naad - sound (mantra), to remind us that the entire universe was built on sound, on vibration. And, as we vibrate a particular combination of sounds, we will tune into a higher level of consciousness. At this level a deep rejuvenation cascades throughout the body. Conscious Pot Luck: Bring your favorite healthy vegetarian dish or snack to share with the group: Yogi Tea is 'on the house'. See website for details.
|Where||AquarianYoga Center 641 Bloomfield Ave, Montclair, NJ 07042|
|Next on||This event is over.|
|Time||7:00 pm–9:15 pm|
|Who to bring||College Students, Moms, Dads, Singles, Seniors|
|Phone||908 884 4984|
|Price||$20 pre/$25 door|
More About AquarianYoga Center
AquarianYoga is a yoga center that aims to be "more than a yoga center." The center hopes to be "your spiritual home." Specializing in meeting its students’ needs, the center offers prenatal yoga to prepare a mother for birth to educating kids in the yogic lifestyle, support for teens in the transitional years and introduction for adults and seniors to the yogic lifestyle. The center offers more than 35 classes per week taught by experienced teachers and also provides workshops and special events regularly.
A wide selection of books, music and DVDs are available in the Golden Room Marketplace as well a variety of yogi clothing, and a wide range of affordable, attractive gifts for yogis and their family and friends. Gifts include jewelry, yogi tea, body oils, bath salts, essential oils, incense and eastern products for your altar and home decoration.
Other events here
- Full Moon, Fire Ceremony & Healing Gong Today, May 25, 6:30 pm–8:45 pm
- Prenatal Yoga Classes Weekly on Sundays, 12:30 pm–1:30 pm
- New Yoga Classes for Teens Weekly on Tuesdays and Thursdays, 3:30 pm–4:30 pm
- Flow Yoga Weekly on Wednesdays and Thursdays, 9:15 am–10:30 am
- New Moon Celebration and Healing Gong Sat, Jun 8, 7:00 pm–8:45 pm