Grooves Unlimited Dance Studio is happy to anounce Belly Dance classes!
Packed full of fun and technique, Khalila's class will start with a warm-up, lead into technique drills, conclude with a dance combination and then a cool-down. This class will teach you the foundation, history and advanced skills of belly dance. Appropriate for dancers of all ages and sizes. In time, you can expect improved posture, a toned abdomen, stronger arms and legs, increased stamina, improvement in any back pain, stress reduction, ease in preparation of childbirth, improvement with digestions and more!
Please wear either a long skirt or sports pants along with a fitted top or sports sports bra so that Khalila can see the movement. Hip scarves are optional.
Located in the heart of Cedar Grove NJ, Grooves Unlimited Dance Studio offers high quality and affordable dance education for children, teens and adults, from the best dance teachers in New Jersey. Styles offered include: Hip-Hop, Tap, Jazz, Modern/Contemporary, Ballet/Pointe, Creative Movement and Belly Dance.
There is no limited to what you can achieve here... there is no limit to the GROOVE.