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Health & Fitness

The greatest gift for a mom to be--back relief!

Keep mom to-be as healthy and pain free as possible during her pregnancy. There is a good chance she will experience some stress on her back and it's important to know how to provide relief.

Congratulations! Sounds like you or someone you know is going to have a baby! Lots of things to prepare including watching for for the health of mom-to-be.  

With a growing child inside it's very important to watch out for things like health and exercise but one area that also needs attention is her back.

Pregnancy can cause bad back pain because of two major causes. One, increased weight carried mainly in the front and two, increased hormones. The weight of a child changes the posture and strains lower back. The increased production of hormones causes a weakness in the ligaments and bones in the pelvis and back slide out of place. Chiropractic care is a holistic remedy for pain caused by pregnancy. You want to avoid unsafe, over-the-counter medication and find relief from your pain with holistic chiropractic care.  Come by and let me congratulate you and help relieve some of the stress so you can focus on the important things.

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Dr. Gary Eshanov is the Chiropractor on Church Street. He offers patients chiropractic care, clinical nutrition and physical therapy. He is a holistic practitioner and advises patients to focus on improving their health by natural means. He is available for a consultation today! Learn more by visiting www.montclairchiropracticcenter.com/ 

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