The Yoga and Meditation Center of Montclair presents classes with Sri Shyamji Bhatnagar,
Master of Naada Yoga, the Yoga of Sound
InnerTuning® classes with Sri Shyamji Bhatnagar combine Microchakra Psychology™ theory and the yoga of sound (naada). Classes are highly experiential. Sounds and mantras offer specific frequencies to alter vibrations in the chakras and, through this change, the neurochemical pathways of the brain. Sri Shyamji Bhatnagar will play the tambura and chant mantras especially designed to create Soorya Akaasha, a spacious state of deep peace and contentment that opens the mind and heart to profound meditative states.
Students learn sounds and mantras in the traditional Indian method of repetition after the teacher. Sri Shyamji teaches precise pronunciation of mantra which is essential for their effectiveness. Classes are a rare opportunity to learn the science of sound from one of the world's masters of Naada Yoga.
*No class Thursday, Nov. 22, Thanksgiving, and Thursday, December 27
Drop in: $35