Inspired by the dances of the Pacific Islands, HOT
HULA fitness® incorporates easy to perform dance movements set to the sounds of
traditional Polynesian drum beats fused with funky Reggae music, resulting in a
modern, hip fitness workout.
HOT HULA fitness® provides a "total body
workout" in 60 minutes as it isolates your larger muscle groups,
increasing strength and definition to your core with specific emphasis on the
abs, glutes, quads and arms.
Just bring a smile, water and towel!!!
Sarongs will be available to purchase for $15 and
check out the video!
http://www.youtube.com/watch?v=GjFSkDpjnwM
Any questions feel free to contact me at
973-768-5097 or email RCSS1102@aol.com
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