MELT INTRO WORKSHOP--Pain Relief and Improved Flex without Meds

Learn the MELT Method, the innovative new technique that relieves pain of chronic conditions such as arthritis, carpal tunnel, plantar fasciitis, back/shoulder/neck/hip/knee pain and more.   As seen on Dr. Oz and the NYTimes Best Seller List, MELT is easy to learn way to reduce stiffness of aging and keep you limber before/after workouts, walking, running, cycling.  Using specialized MELT treatment balls and soft foam rollers, you learn how to rehydrate your connective tissue and rebalance your nervous system.
You feel like you've just had a deep tissue massage after MELT class with techniques you can do on your own in between classes.  
90 minute workshop.  This class may be done sitting.   Wear comfortable clothing, bare feet or thin socks.  Bring yoga mat and bottle of water.
MELT supplies provided for class, available for purchase afterwards if you
want your own. 
Taught by Advanced MELT Trainer Karel of Gentlework Fitness. 
$25. 
Pre registration required. www.njmelt.com to register on line or for more info.   201-264-6248.