Pilates Mat - 6 Class series

Open to all levels. Come and learn proper Pilates technique in this 6, one hour, class series. By understanding the true form you can accomplish many positive changes in your body. FIND your core, strengthen your important smaller muscles, and you WILL improve your posture and functionality. It really does make you feel great. Everybody leaves class smiling!
Cash or check only. Please arrive 10 mins early to register.
Six classes - $96. Single class $20
Teacher: Gigi Gould