Speed Weight Training 20 Lackawanna Plz, Montclair, NJ07042 Speed Weight Training offers one-on-one, private personal training. The workout is a no-rest, non-stop workout system…More that allows users to achieve a complete cardio workout during a 30-minute weight-training session.
Total Workout Fitness 127 Grove St, Montclair, NJ07042 Total Workout Fitness has been helping Montclair stay fit since 1983. It offers personal training, small group training…More and larger group exercise training that includes cardio, strength, yoga and hybrid classes. The sessions are personalized and supportive. Total Workout Fitness shares studio space with the DanceWorks Studios.
Fit-Montclair 40 Church St, Montclair, NJ07042 Fit-Montclair creates personalized workouts for clients in order to continually challenge their bodies for optimum…More results. Training takes place wherever desired, including personal homes, the Boone Studio, a park or corporate office.
Guerrilla Fitness CrossFit Montclair 19 Elm St, Montclair, NJ07042 Guerrilla Fitness CrossFit offers functional cross-training for a range of clients. The trainers emphasize a…More cross-fit approach that stresses cardio, strength and endurance. Guerrilla Fitness CrossFit also offers a "Workout Of the Day" regimen which is modified for all fitness levels.
Wellness For Women 125 Bellevue Ave, Upper Montclair, NJ07043 Wellness For Women is a mobile personal training service. The personal trainers provide fitness assessments and…More personalized instruction in conditioning, endurance building, strength and cardio training, weight loss and nutrition. ACE certified, Wellness For Women also provides a Body Art program, which is a functional workout based on yoga, strength training and Pilates.
Versa Fit Studio 119 Grove St, Montclair, NJ07042 Versa Fit Studio offers semi-private personal training, omitting walk-ins and accepting members via appointment only.…More Sessions occur five times a week for four weeks and last 30 minutes, using VacuFit, PowerPlate and Rollfit and involving education about three workout technologies that facilitate weight loss and improve metabolic levels. Furthermore, the studio offers spa and skin care services, having available a SlimLine Oxygen Pod.
The Bar Method 493 Bloomfield Ave, Montclair, NJ07042 The Bar Method is a fitness studio that offers group and private instruction. The studio's 60-minute workouts combine…More dance conditioning, physical training, isometrics and interval training and focus on body sculpting, reducing body fat, improved posture and increased stamina. The Bar Method offers single classes and packages of 5, 10, 20 and 30 classes as well as 30-day unlimited class pricing.